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	<title>Free Back Pain Relief &#187; low back pain</title>
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		<title>End Low Back Pain NOW!</title>
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		<pubDate>Wed, 07 Oct 2009 21:27:08 +0000</pubDate>
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				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[neck pain]]></category>
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		<description><![CDATA[If your shoulders are rolled forward due to poor posture have a look at these exercises that are designed to improve your alignment and reduce pain. Duration : 0:4:46 addthis_url = 'http%3A%2F%2Fwww.freebackpainrelief.com%2Fback-pain%2Fend-low-back-pain-now'; addthis_title = 'End+Low+Back+Pain+NOW%21'; addthis_pub = ''; Technorati Tags: back, Exercises, improve posture, low, low back pain, neck pain, poor posture, spinal alignment]]></description>
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<p><img src="http://i.ytimg.com/vi/aRzx01L0Pdw/2.jpg" alt="" align="left" />If your shoulders are rolled forward due to poor posture have a look at these exercises that are designed to improve your alignment and reduce pain.</p>
<p>Duration : <strong>0:4:46</strong></p>
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