October 07, 2009
Lower back Pain sports Injuries trauma self treatment
Posted by: admin : Category: Back Pain Treatment
In this back pain video you learn how to perform region specific self-massage for painful lower back region, including trigger point therapy, application of hot stones and ice, post isometric relaxation techniques, and rehabilitative exercise.
If you suffer from lower back injuries during sports activities, car accidents, work either caused by a repeated motion and/or by performing any work that strains lower back, this program could be effective in helping yourself to feel better.
It could also be very beneficial in preventing possible complications like herniation of disk, degenerative disc diseases, and acceleration of osteoarthritis development within spinal joints, spondylolisthesis and more.
Duration : 0:4:2
October 7th, 2009 at 4:27 pm
Dear icecold04044.
…
Dear icecold04044.
For a diagnostic procedure I would recommend to see a doctor. then probably will be able to give some advice.
Best wishes.
Boris
October 7th, 2009 at 4:27 pm
my lower back has …
my lower back has been hurting real bad and it hurts to walk and i have to go up and down stairs at school should i see a doctor
October 7th, 2009 at 4:27 pm
I have a stress …
I have a stress fracture in my lower back, they arent sure if i was born with it or if i did something… its very possible as i am a dancer…but i need to fix it.. it comes and goes
October 7th, 2009 at 4:27 pm
Thank you so much, …
Thank you so much, i am looking for information about back pain suddenly come to me
October 7th, 2009 at 4:27 pm
the lumbar region …
the lumbar region is composed of vertebrae (plural of vertebra) and not vertebras
small typo
October 7th, 2009 at 4:27 pm
i have had …
i have had extensive surgery to lumbar and shoulder for an injury sustained in a workplace accident. sask wcb and inept drs interfered for a decade too long for any correctin now i need many more surgeries too little too late strange that the med pros give adamn this far along
October 7th, 2009 at 4:27 pm
thank u sir
thank u sir
October 7th, 2009 at 4:27 pm
Dear CamiloSantana. …
Dear CamiloSantana.
I am regret that you find this clip as an advertising only.Somehow you have messed, important information about nature of the injury, necessity for full rehabilitation and not to compromise on inhibition of pain, as well information about my DVD that could be a alternative for people who don’t have time and money for an absolutely must 15 to 20 treatments.I regret that you saw only advertising side and have missed important information
Best wishes
Boris
October 7th, 2009 at 4:27 pm
youtube is not …
youtube is not intended for advertising a product.
share information – don’t promote a paid product
October 7th, 2009 at 4:27 pm
thank you.
thank you.